You Are Not Alone.



At Melancholy & Glitter, we believe healing should be as accessible as it is honest. This page was created to support those navigating mental health challenges, addiction recovery, grief, and trauma — and to remind you that you are not alone. Whether you’re looking for suicide prevention hotlines, therapy directories, support for families of addicts, or inclusive tools for marginalized communities, this space is for you. We’re not professionals — just mental health advocates with soft hearts and strong intentions.


Mental Health Crisis Support

  • 988 Suicide & Crisis Lifeline: Call or text 988
  • Crisis Text Line: Text HOME to 741741

Therapy & Counseling Services

Faith-Based Counseling Options

If your healing journey is grounded in faith or spirituality, these platforms offer licensed therapists who understand and honor that path:

Self-Care Tools

Educational & Research-Based Resources

Recovery is Possible and You're Worth It.

Addiction recovery means a lot to us here at M&G. These resources are here for you or someone you love.

Help with Recovery

Help For Families

Online Recovery Meetings

Free, anonymous support is available from anywhere in the world. These virtual meetings make it easier to stay connected to community and recovery tools.

Free Naloxone (Narcan)

If you or someone you know is at risk of opioid overdose, carrying naloxone can save lives. Use the tools below to find it for free near you.

Youth & Teen Mental Health

Young people face unique challenges in today’s world. Whether you're a teen looking for support or someone who cares about one, these resources are designed specifically for youth mental health:

Neurodivergent Support

Neurodivergent minds deserve understanding, access, and tools that honor how they process the world. These links are a great starting point:

Grief & Loss

Grief doesn’t follow rules. These resources are here to hold space for sorrow, memory, and healing—whatever that looks like for you:

Mental Health in Marginalized Workplaces

Activists, caregivers, animal welfare workers, and educators often carry invisible emotional loads. These links offer support for vicarious trauma, burnout, and compassion fatigue:

Inclusive & Marginalized Community Resources

Support doesn't always mean talking to someone.

Sometimes it’s breathing, sleeping, or finding five quiet minutes.

Find Counselors Near You

Sometimes what we need most is support that’s local. Use the button below to search for licensed mental health counselors near you.

🔍 Search Local Counselors

Need Low-Cost Therapy?

If traditional therapy costs feel out of reach, Open Path Collective is a nonprofit that connects you with licensed therapists offering sessions between $40 and $70.

It’s a one-time $65 membership fee to access their network—and then you can find long-term therapy that fits your budget and your life.

💸 Browse Open Path Therapists